Get stronger than you ever thought possible with yoga. This complete power yoga conditioning program isn't what you’ll find in a typical yoga studio. Using our anatomy-focused, science-based approach to yoga, you'll increase strength, energy, athletic performance, mobility, and balance while toning your muscles, protecting your joints, relieving pain, and reducing recovery time. All in a safe low impact way.

Feel the difference in your first week. Notice the changes in your body in the first month!

Get Access To:

• Yoga Body Workouts
  • Total Body: Levels 1, 2, & 3
  • Upper Body: Levels 1, 2, & 3
  • Lower Body: Levels 1, 2, & 3
  • Abs: Levels 1, 2, & 3
• Yoga Body Blueprint
• Yoga Body Workout Calendar
• Exercise Tutorial Library
• Yoga Body Bonus Workouts
  • Yoga Body Burn: 30-Minute Strength Flow
  • Yoga body Sculpt: 30 Minute Calisthenics Combo
  • Yoga Body Pull: Complementary Pulling Exercises
  • 20 Minute Sleep Routine
  • 7 Minute Yoga Body Beast
  • 5 Minute Mobility Boost

Why is this program not available for free to Members? This is not a Man Flow Yoga program. It’s produced by a separate company. We can’t give it to you for free because it’s not ours, otherwise we would. We put it here because you do have the option of purchasing it, and it’s a lot easier to access it here rather than switching to another platform to do that.