Yoga Edge is a supplement in workout form, designed to help you train better, perform better, recover better, and feel better. This is yoga for those who don't normally do yoga. This is yoga to help you make progress on your days off to get the most out of your current exercise plan.

Inside, you'll get access to two easy to implement sessions perfect for rest-days and post-workouts that are just 25 min long. You'll also get a special matrix that allows you to select the yoga exercises best suited to your sport.

Get Access To:

• Yoga Edge Main Workouts
  • Excel - Get stronger with balance sequences to build strength and endurance, improve muscle activation, and prevent injury.
  • Restore - Get rid of muscle soreness that causes muscular, joint, and back pain, and prevent injury with stretches that target commonly injured muscles, ligaments, and tendons.
• Yoga Edge Supplementary Workouts
  • Explosives
  • Revolve
  • Road Warrior
• The Self-Myofascial Release Series
  • Quadriceps
  • Hamstrings & Adductors
  • Glutes & Hips
  • Shoulders, Upper-Back, & Neck
  • Chest & Arms
  • Calves, Ankles, & Feet
• NINE Bonus Yoga Workouts for Athletes
  (nearly 5 hours of workouts!)

Why is this program not available for free to Members? This is not a Man Flow Yoga program. It’s produced by a separate company. We can’t give it to you for free because it’s not ours, otherwise we would. We put it here because you do have the option of purchasing it, and it’s a lot easier to access it here rather than switching to another platform to do that.