<turbo-stream action="update" target="program_content"><template><div class="hidden"
     data-controller="integrations"
     data-integrations-facebook-pixel-enabled-value="true"
     data-integrations-google-tag-manager-enabled-value="true"
     data-integrations-google-analytics-enabled-value="true"
>
  <span class="hidden"
        data-integrations-target="gTag"
        data-event="ViewContent"
        data-payload-attributes='["content_name"]'
        data-payload-values='[&quot;20-Min Hip Mobility Flow&quot;]'
  ></span>
  <span class="hidden"
        data-integrations-target="fbPx"
        data-event="ViewContent"
        data-payload-attributes='["content_name"]'
        data-payload-values='[&quot;20-Min Hip Mobility Flow&quot;]'
  ></span>
</div>

<div
  id="program-controller"
  class='container hotwired'
  data-controller="program program-details-modal"
  data-program-id="795496"
  data-blocked-in-user-country="false"
>
    
<ds-modal no-background="" size="small" with-close-icon id="more-details-modal" data-action="close->program-details-modal#closeDetailModal">
  <div class="bg-ds-default">
    <div class="p-6 pb-0 max-h-[calc(100vh-190px)] overflow-y-auto">
      <p class="text-ds-default text-ds-large-bold mb-4">20-Min Hip Mobility Flow</p>
      <p class="text-ds-small-semi-bold-uppercase text-ds-muted mb-4">About</p>
      <div class="content-description text-ds-base-regular text-ds-default mb-6" data-program-details-modal-target="modalContent"></div>
      <div class="p-4 bg-ds-overlay flex flex-col gap-2 rounded overflow-x-auto">
          <div class="flex w-full gap-2">
            <div class="text-ds-small-medium text-ds-default w-[100px]">Duration</div>
            <div class="text-ds-micro-semi-bold text-ds-subtle bg-ds-inverted rounded px-1 pt-[0.15rem]">00:23:42</div>
          </div>
        <div class="flex w-full gap-2">
          <div class="text-ds-small-medium text-ds-default w-[100px]">Released</div>
          <div class="text-ds-small-regular text-ds-default">December 2020</div>
        </div>
          <div class="flex w-full gap-2">
            <div class="text-ds-small-medium text-ds-default w-[100px] shrink-0">Subtitles</div>
            <div class="text-ds-small-regular text-ds-default">English</div>
          </div>
          <div class="flex w-full gap-2">
              <div class="text-ds-small-medium text-ds-default w-[100px] shrink-0">Categories</div>
            <div class="flex flex-col w-full">
                <div class="flex">
                  <a
                    class="shrink-0 text-primary text-ds-small-medium inline-block mr-1"
                    target="_blank"
                    href="/categories/mfyi-general"
                    data-turbo-frame="_top"
                  >
                    All Workouts
                  </a>
                  <span class="shrink-0 inline-block text-ds-small-regular text-ds-muted">
                    (798 videos)
                  </span>
                </div>
            </div>
          </div>
      </div>
    </div>
    <div class="text-right p-6 pt-2">
      <ds-button variant="primary" onclick="document.getElementById('more-details-modal').close()">Close</ds-button>
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</ds-modal>

<div class="flex flex-col lg:flex-row gap-x-12 mb-6 lg:mb-0">
    <div class="h-full w-full lg:w-[55%] relative">
        <img
          src="https://alpha.uscreencdn.com/images/programs/795496/horizontal/20-Min-Hip-Mobility-Flow.1664346307.jpg?auto=webp&width=700"
          srcset="https://alpha.uscreencdn.com/images/programs/795496/horizontal/20-Min-Hip-Mobility-Flow.1664346307.jpg?auto=webp&width=700,
                  https://alpha.uscreencdn.com/images/programs/795496/horizontal/20-Min-Hip-Mobility-Flow.1664346307.jpg?auto=webp&width=1050 2x"
          alt="20-Min Hip Mobility Flow"
          class="aspect-video rounded h-auto w-full"
        >
    </div>
  <div id="program_about" class="w-full lg:w-[45%] lg:mb-5">
      <h1 class="text-ds-title-2-semi-bold mt-2 lg:mt-0">
        20-Min Hip Mobility Flow
      </h1>
    <div class="mt-4 text-ds-small-regular">
      <div aria-expanded=true class="content-description line-clamp-3 max-h-[60px] xl:line-clamp-[7] xl:max-h-[140px] xl:aria-expanded:line-clamp-[11] xl:aria-expanded:max-h-[220px]" data-program-details-modal-target="description">
        <div class="editor-content"><p>This is a 23-minute flow, appropriate for beginners, that helps to improve hip flexibility. Great for improving strength in your lower body, making you a better athlete, and addressing the causes of lower back pain and stiffness.</p><p>MFYL0027</p></div>
      </div>
      <ds-button variant="text" data-action="click->program-details-modal#openDetailModal" class="cursor-pointer">Learn more</ds-button>
    </div>
    <div class="mt-4 flex flex-col sm:flex-row gap-2 ">
            <ds-dropdown data-test="subscriptions-list" float="center" sm="float:left" class="w-full">
              <ds-button class="w-full" slot="control" variant="primary" onclick="window.CatalogAnalytics('clickVideoCtaToSubscribe', '795496', 'sidebar', 'Subscribe to watch')">
                  Subscribe to watch
                <ds-icon slot="after" name="chevron-down"></ds-icon>
              </ds-button>
              <div
                slot="content"
                class="p-6 pt-4 w-screen max-w-screen-md sm:max-w-lg box-border sm:w-auto"
              >
                <p class="text-ds-small-regular mb-4">Select a membership:</p>
                  <a
                    href="/checkout/new?o=43909"
                    data-turbo-frame="_top"
                    class="mb-4 last:mb-0 rounded w-full border border-solid border-ds-default flex hover:opacity-70 transition-opacity"
                  >
                      <div class="h-[4rem] sm:h-[7rem] max-w-[112px] w-full sm:max-w-[192px] flex shrink-0">
                        <img class="h-full max-w-full max-h-full rounded-l mr-auto" src="https://alpha.uscreencdn.com/images/offer/43909/membership-monthly-995b580.1763732558.jpg">
                      </div>
                    <div class="py-1 px-2 sm:px-3 sm:py-3 flex flex-col items-start justify-center w-full">
                      <p class="text-ds-tiny-bold-uppercase text-primary">
                        Monthly
                      </p>
                      <p class="!hidden sm:!block text-ds-tiny-regular mb-1 max-x-[2rem] overflow-hidden">
                        MFY Membership - Monthly
                      </p>
                        <div class="flex flex-col items-start">
                          <span class="text-ds-base-semi-bold">
                            Free for 7 days
                          </span>
                          <span class="text-ds-tiny-regular text-ds-muted sm:whitespace-nowrap">
                            USD $29.97/month after trial
                          </span>
                        </div>
                    </div>
                  </a>
                  <a
                    href="/checkout/new?o=43910"
                    data-turbo-frame="_top"
                    class="mb-4 last:mb-0 rounded w-full border border-solid border-ds-default flex hover:opacity-70 transition-opacity"
                  >
                      <div class="h-[4rem] sm:h-[7rem] max-w-[112px] w-full sm:max-w-[192px] flex shrink-0">
                        <img class="h-full max-w-full max-h-full rounded-l mr-auto" src="https://alpha.uscreencdn.com/images/offer/43910/membership-annual-995b580.1763393630.jpg">
                      </div>
                    <div class="py-1 px-2 sm:px-3 sm:py-3 flex flex-col items-start justify-center w-full">
                      <p class="text-ds-tiny-bold-uppercase text-primary">
                        Annually
                      </p>
                      <p class="!hidden sm:!block text-ds-tiny-regular mb-1 max-x-[2rem] overflow-hidden">
                        MFY Membership - Yearly
                      </p>
                        <div class="flex flex-col items-start">
                          <span class="text-ds-base-semi-bold">
                            Free for 7 days
                          </span>
                          <span class="text-ds-tiny-regular text-ds-muted sm:whitespace-nowrap">
                            USD $199.97/year after trial
                          </span>
                        </div>
                    </div>
                  </a>
              </div>
            </ds-dropdown>
    </div>
  </div>
</div>

    <div class="flex flex-wrap mt-20 w-full">
      <div class="w-full">
        <turbo-frame data-program-tabs-target="commentsContainer" class="community-page" id="program_comments" target="_top">
  <h3 class="comments-title font-medium text-xl">
    Comments
    (<turbo-frame id="video_795496_comments_count">10</turbo-frame>)
  </h3>
    <p class="pt-4">
        <a class="text-primary capitalize font-medium" href="/sign_in">sign in</a> to view the conversation
    </p>
</turbo-frame>
      </div>
    </div>
</div>


  <turbo-frame loading="lazy" id="program_related" src="/programs/mfyl-hip-mobility-flow/related" target="_top"></turbo-frame>

</template></turbo-stream>